RTE 2,721 viewsPregnancy Glow is the name given to a series of workout routines that promote pregnancy and motherhood, often featuring yoga poses and the use of water bottles, which are also available for purchase.
The fitness company says the products are designed to boost physical and mental wellbeing, while also promoting breastfeeding awareness.
It says pregnancy glow is not intended to replace regular fitness classes and that the products were created to provide a more holistic approach to life, adding: “It is about a holistic approach that promotes pregnancy and mumhood, and also to encourage mothers to be active and happy.”
It is not a workout routine or a diet.
“We hope that with these products, mothers will be able to have a more balanced and healthy pregnancy and life.”
It adds: “The focus of the program is to provide healthy and supportive, safe and balanced exercise that encourages women to focus on the positives of pregnancy, and not the negatives.”
The brand’s first product, a 30-minute workout, is designed to support breastfeeding, as well as to promote “a healthy relationship with the natural world”.
“Our yoga poses will include a warmup and breathing cycle,” it adds.
“Our workout routines will include warm up and stretching, a short running or walking sequence and stretching.”
In addition to the warm up, the program also includes a yoga class, stretching and relaxation.
“Other workouts include: